Devices, Wearables, Apps
Apps
- MyFitnessPal (app for tracking food intake)
- Pedometer++ App (best pedometer app for Apple Watch)
- Calorie King (app for analyzing foods)
- On The Go Map - measure walking or running distances on Google Maps
Wearables
- Fitbit (wide variety of trackers for activity, sleep, and other)
- Apple Watch
- Oura Smart Ring (activity, sleep, heart rate tracker on a finger)
Continuous Glucose Monitoring Systems (CGMS)
- Lingo by Abbott (OTC) - over-the-counter, non-prescription CGMS very similar to the Freestyle Libre 2 but the over-the-counter version and lasts 14 days of wearing
- Dexcom Stelo (OTC) - over-the-counter, non-prescription CGMS; pack of 2 sensors each of which lasts 15 days
- Freestyle Libre 3 Plus - prescription continuous glucose monitor (CGM)
- Freestyle Libre 3 Plus $75 co-pay card - download the out of pocket $75 co-pay card for 2 sensors (each lasts 15 days - this is 30 days of CGMs )
At-Home Sleep Study (self-ordered and sleep specialist interpreted)
- WatchPAT ONE - self-ordered and delivered "at-home sleep study" and including virtual meeting with a sleep specialist who can interpret results, counsel, and prescribe CPAP therapy if indicated
- Wellue O2 Ring Oxygen Monitor - wearable oxygen monitor for daytime and overnight oxygen monitoring with free App and reports